Little Ox Journal

Do I Need NMN? A Doctor's Honest Checklist

NMN is the most-asked-about supplement in my clinic. Here's the honest framework I share with my own patients for deciding whether it belongs in your routine — including who probably...

Do I Need NMN? A Doctor's Honest Checklist

NMN is the most-asked-about supplement in my clinic. Here's the honest framework I share with my own patients for deciding whether it belongs in your routine — including who probably...

Getting Summer-Ready: A Doctor's Guide to Energy, Focus and Resilience Through the Busy Months

Summer brings longer days and more demands — kids out of school, holidays to plan, fitness ambitions to reignite, social diaries that fill up faster than the calendar can hold....

Getting Summer-Ready: A Doctor's Guide to Energy, Focus and Resilience Through the Busy Months

Summer brings longer days and more demands — kids out of school, holidays to plan, fitness ambitions to reignite, social diaries that fill up faster than the calendar can hold....

Where the Evidence Stands: A Doctor's Honest Review of the Research Behind Little Ox

Dr Chun Tang reviews the human research underpinning every Little Ox supplement — what's well-evidenced, what's promising, and where we deliberately don't make claims.

Where the Evidence Stands: A Doctor's Honest Review of the Research Behind Little Ox

Dr Chun Tang reviews the human research underpinning every Little Ox supplement — what's well-evidenced, what's promising, and where we deliberately don't make claims.

Why NMN Quality Matters: A Doctor's Guide to Purity, Testing and Standards

NMN is sold as a food supplement, which means two bottles on the same shelf can contain very different products. Dr Chun Tang, NHS GP and co-founder of Little Ox,...

Why NMN Quality Matters: A Doctor's Guide to Purity, Testing and Standards

NMN is sold as a food supplement, which means two bottles on the same shelf can contain very different products. Dr Chun Tang, NHS GP and co-founder of Little Ox,...

Back to parkrun on a busy schedule: how NMN supports your energy as you train

Returning to parkrun while juggling a busy job? Dr Chun Tang, NHS GP and co-founder of Little Ox, explains why your energy levels dip when life is full — and...

Back to parkrun on a busy schedule: how NMN supports your energy as you train

Returning to parkrun while juggling a busy job? Dr Chun Tang, NHS GP and co-founder of Little Ox, explains why your energy levels dip when life is full — and...

What I Learned From a Roomful of Entrepreneurs Who Asked Me About Their Health

By Dr Chun Tang — MBChB (Manchester), MRCGP, MBA · Practising NHS & Private GP · Founder, Little Ox The Little Ox stand at the Travel Entrepreneurs Event — London,...

What I Learned From a Roomful of Entrepreneurs Who Asked Me About Their Health

By Dr Chun Tang — MBChB (Manchester), MRCGP, MBA · Practising NHS & Private GP · Founder, Little Ox The Little Ox stand at the Travel Entrepreneurs Event — London,...

What Sub-Two-Hour Sawe Can Teach the Rest of Us About Recovery: NMN, NAD+ and the Cellular Cost of a Marathon

By Dr Chun Tang — MBChB (Manchester), MRCGP, MBA · Practising NHS & Private GP · Founder, Little Ox What Sub-Two-Hour Sawe Can Teach the Rest of Us About Recovery:...

What Sub-Two-Hour Sawe Can Teach the Rest of Us About Recovery: NMN, NAD+ and the Cellular Cost of a Marathon

By Dr Chun Tang — MBChB (Manchester), MRCGP, MBA · Practising NHS & Private GP · Founder, Little Ox What Sub-Two-Hour Sawe Can Teach the Rest of Us About Recovery:...